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Healthy Tip of the Day
February's Superfood: Clementines. For 70 claories, two clementines deliver nearly 100% of your vitamin C needs! They're filling too! Two clementines have 2.5 grams of fiber. The combo of carbohydrates and potassium also makes them the perfect pre- or post-workout snack, or a snack for a kid who needs a burst of energy during sports practice.