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These are the articles for the selected month.

Motivation Monday-A Triple Dose

Monday January 30, 2012

"If you want to do something with your life, if you really want to do it, just do it. I promise that you can. You just have to do it. And when you do, you’ll be happier for it." Ben Davis

What do you think Wednesday-Personal Trainers for Kids

Wednesday January 25, 2012

Half a million kids ages 6 to 17 in the United States have personal trainers.

Motivation Monday

Monday January 23, 2012

"Self-love is the only weight-loss aid that really works in the long run". -Jenny Craig

What do you think Wednesday-Paula Deen has Diabetes

Wednesday January 18, 2012

Paula Deen has come out to say that 3 years ago, she was diagnosed with Type 2 Diabetes.

Motivation Monday

Monday January 16, 2012

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." -Martin Luther King, Jr.

January's Healthy Tip from FAMIS

Friday January 13, 2012

Ann Walker, Project Connect Outreach Advocate, shares why children should attend well-child visits with their doctor or primary care physician.

Little tidbits from the news

Wednesday January 11, 2012

In Denmark, there are fines on foods with more than 2.3 percent saturated fat!

Motivation Monday

Monday January 9, 2012

"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years." Dr. Deepak Chopra

Event Calendar

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Healthy Tip of the Day

Healthy Tip of the DayDid you hear?  Martinsville and Henry County has a new Zip Code for Health!  95210.  9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!

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