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Promoting health and improving access to basic medical care.
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These are the articles for the selected month.


Frugal Finds 1/29 and Info for Diabetics

Wednesday January 29, 2014

This week we have some info for Diabetics and healthy eating, our Frugal Finds, and some ideas for Healthy Super Bowl Recipes!


Frugal Finds 1/22

Wednesday January 22, 2014
Frugal Finds 1/22

A look at this week's Frugal Finds in MHC and tips for weight management!


Frugal Finds 1/15

Wednesday January 15, 2014
Frugal Finds 1/15

This week we will talk about fresh, canned, and frozen vegetables in addition to our Frugal Finds!


Frugal Finds 1/8/14 and Organic vs Non-Organic

Wednesday January 8, 2014
Frugal Finds 1/8/14 and Organic vs Non-Organic

This week in addition to the Frugal Finds in our area, we have some information about Organic vs Non-Organic from our dietetic intern!


Frugal Finds 2014-1/2/2014

Thursday January 2, 2014
Frugal Finds 2014-1/2/2014

Happy New Year and Happy Shopping this week in MHC!

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Healthy Tip of the Day

Healthy Tip of the DayDid you hear?  Martinsville and Henry County has a new Zip Code for Health!  95210.  9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!

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