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Frugal Finds 10/30

Wednesday October 30, 2013
Frugal Finds 10/30

Frugal Finds in our area for the week.  Wal-Mart will not be featured.

Frugal Finds 10/23 and Weekly Food Budget of $50?

Wednesday October 23, 2013
Frugal Finds 10/23 and Weekly Food Budget of $50? Aldi
Gala Apples, Golden Delicious Apples, or Granny Smith Apples 3 lb. bag $2.19

Birds Eye Steamfresh Frozen Vegetables $1.00 (look for spinach)
Red Delicious Apples $1.37/lb

Food Lion
Red or Golden Delicious Apples 3 lb bag $2.99
Boneless Chicken Breast $2.49/lb
Green Giant Boxed Vegetables $1.25 (look for spinach)
Yellow Onions 3 lb bag $1.79
Garlic .50
1 lb bag mini carrots $1.29
Broccoli Crowns $1.39/lb

Perdue Boneless Chicken Breast 50% off
Kroger Gallon Skim Milk $2.79
Gala, Granny Smith, Red or Golden Delicious Apples .99/lb
Simple Truth Organic Mini Peeled Carrots 1 lb bag $1.50
Barilla Pasta $1.00 (look for Whole Wheat varieties)
Kroger Peanut Butter $1.88 (look for natural peanut butter)


And, we have a special feature this week.  Have you ever tried to stick to a weekly budget of $50?  We found an article that talks about shopping at the Dollar Store for some staples and keeping it under $50.  There are some other tips about meal planning and couponing too!  We want to hear from you-what are your money saving tips to eating healthy meals throughout the week? 



Frugal Finds 10/16

Wednesday October 16, 2013
Frugal Finds 10/16

All 4 stores that we feature have a lil something for you off of the 25 Pantry/Fridge Staples list.

Frugal Finds 10/9

Wednesday October 9, 2013
Frugal Finds 10/9

Frugal Finds for this Week in MHC!

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Healthy Tip of the Day

Healthy Tip of the DayAerobic exercise and resistance training can help control diabetes, but the greatest benefit comes from a fitness program that includes both!

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