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Promoting health and improving access to basic medical care.
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These are the articles for the selected month.


Frugal Finds-March 27

Monday March 25, 2013
Frugal Finds-March 27

Here is the weekly roundup of Frugal Finds in our area AND a recipe featuring several of the 25 Pantry/Fridge Staples.


Tip Thursday-Adjusting from Indoors to Outdoors

Thursday March 14, 2013

With spring officially here, we have a feeling you may want to get off the treadmill and into the fresh, hopefully warmer air!


Frugal Finds-March 13

Wednesday March 13, 2013
Frugal Finds-March 13

Here are the finds from this week!


100 Mile Challenge-Motivation Monday 3/18

Wednesday March 13, 2013

We issued a survey on Day 50 of the Challenge, our halfway point.  Here are some of the successes that YOU, the participants shared with us!  


Frugal Finds-March 6

Wednesday March 6, 2013
Frugal Finds-March 6

All 4 large grocery stores in the area have items from our 25 Pantry/Fridge Staples List!

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Healthy Tip of the Day

Healthy Tip of the DayDid you hear?  Martinsville and Henry County has a new Zip Code for Health!  95210.  9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!

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