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These are the articles for the selected month.

Motivation Monday-Tech Savvy

Monday June 25, 2012

For those who are tech savvy:

Ctrl your portions and hunger

Alt your lifestyle and choices

Del junk food and bad vibes. 

Motivation Monday-Rising Up

Monday June 18, 2012

"Our greatest glory is not in never failing, but in rising up every time we fail."

~Ralph Waldo Emerson


What do you think Wednesday-A 9 year old's determination

Monday June 18, 2012

A 9 year old girl in Scotland started a blog to document the unappealing, non-nutritious lunches she was being served.  She was censored and a whole chain of events took place afterwards.

What do you think Wednesday-McDonald's=Healthy?

Wednesday June 13, 2012

McDonald's is back in the news, this time it's because the top chef does not see anything unhealthy on the menu.

Motivation Monday-Never Give Up!

Monday June 11, 2012

Today's Motivation Monday is a video.

What do you think Wednesday-Proposed Ban on Sugary Drinks

Wednesday June 6, 2012

Last week Mayor Bloomberg of NYC proposed a ban on selling sugary soft drinks larger than 16 oz. at restaurants, movie theaters, sports arenas, and similar locations.

Motivation Monday-Doing the Impossible

Monday June 4, 2012

"Start by doing what is necessary; then do what's possible; and suddenly you're doing the impossible." ~St. Francis of Assisi

Event Calendar

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Healthy Tip of the Day

Healthy Tip of the DayPhysical activity not only burns energy (calories), but may also help lower the risk of breast cancer.  Exercise lowers estrogen levels, fights obesity, lowers insulin levels, and boosts the function of the immune system that attack tumors.

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