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These are the articles for the selected month.

Motivation Monday-Tech Savvy

Monday June 25, 2012

For those who are tech savvy:

Ctrl your portions and hunger

Alt your lifestyle and choices

Del junk food and bad vibes. 

Motivation Monday-Rising Up

Monday June 18, 2012

"Our greatest glory is not in never failing, but in rising up every time we fail."

~Ralph Waldo Emerson


What do you think Wednesday-A 9 year old's determination

Monday June 18, 2012

A 9 year old girl in Scotland started a blog to document the unappealing, non-nutritious lunches she was being served.  She was censored and a whole chain of events took place afterwards.

What do you think Wednesday-McDonald's=Healthy?

Wednesday June 13, 2012

McDonald's is back in the news, this time it's because the top chef does not see anything unhealthy on the menu.

Motivation Monday-Never Give Up!

Monday June 11, 2012

Today's Motivation Monday is a video.

What do you think Wednesday-Proposed Ban on Sugary Drinks

Wednesday June 6, 2012

Last week Mayor Bloomberg of NYC proposed a ban on selling sugary soft drinks larger than 16 oz. at restaurants, movie theaters, sports arenas, and similar locations.

Motivation Monday-Doing the Impossible

Monday June 4, 2012

"Start by doing what is necessary; then do what's possible; and suddenly you're doing the impossible." ~St. Francis of Assisi

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Healthy Tip of the Day

Healthy Tip of the DayAerobic exercise and resistance training can help control diabetes, but the greatest benefit comes from a fitness program that includes both!

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