January 18, 2012
These are the events for the selected day.
Helping Hands: Health and Nutrition Development
The Coalition has teamed up with Kim Hairfield from the Virginia Cooperative Extension to bring this program to individuals who want to learn how to shop for, prepare, and eat better meals. Some of the topics to be covered will include label reading, ways to move more throughout the day, smart choices for breakfast, lunch, and dinner, and food safety.
Please see attached flyer for additional information.
To register for this class, you can do so by signing up on-line or you can call us at 276-403-5030.
Helping Hands: Health and Nutrition Development
Helping Hands: Health and Nutrition Development is a new program that the Martinsville Henry County Coalition for Health and Wellness will be offering.
The Coalition has teamed up with Kim Hairfield from the Virginia Cooperative Extension to bring this program to individuals who want to learn how to shop for, prepare, and eat better meals. Some of the topics to be covered will include label reading, ways to move more throughout the day, smart choices for breakfast, lunch, and dinner, and food safety.
Please see attached flyer for additional information.
To register for this class, you can do so by signing up on-line or you can call us at 276-403-5030.
