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Water Aerobics at YMCA

A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body, arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Instructor: Paula Battle

If Martinsville or Henry County Schools are closed or dismiss early due to inclement weather, classes will be cancelled also.