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Promoting health and improving access to basic medical care.
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These are the events for the selected month.


Oktoberfest in Uptown Martinsville

October 1, 2011
Time: 11:00 AM

Martinsville Henry County Coalition for Health and Wellness Booth


Water Aerobics

October 1, 2011 @ Martinsville YMCA
Time: 11:00 AM

Water Aerobics at the Martinsville YMCA Indoor Pool. Instructors will alternate between Paula Battle and Cat Martin.


Instructor's Choice

October 3, 2011 @ Druid Hills
Time: 4:30 PM
Instructor:  Jerelle Carter

Step

October 3, 2011 @ Spencer Penn Centre
Time: 6:30 PM

Step is a high-energy workout including various combinations of basic step, intervals, and cardio techniques along with muscle conditioning using light weights and aerobic balls.  Also includes abdominal strengthening moves.

Instructor:  Anita Hooker 


Instructor's Choice

October 3, 2011 @ Druid Hills
Time: 6:30 PM
Instructor:  Theresa Bechtel

Zumba Gold

October 4, 2011
Time: 8:55 AM
The Coalition for Health and Wellness partners with Henry County Parks and Recreation for this activity.


Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!


Any questions can be directed to Kari Youngblood at 276-403-5007 or Melissa Puckett, Henry County Parks and Recreation Senior Services at 276-634-4643


Instructor's Choice

October 4, 2011 @ Druid Hills
Time: 4:30 PM

Instructor's Choice is a cardio/sculpt workout including low/high impact, kickboxing, step, sculpt, etc.  Also includes abdominal moves.

Instructor:  Jerelle Carter 


Zumba

October 4, 2011 @ Druid Hills
Time: 6:30 PM

Zumba is a high-energy workout with Latin rhythms and easy-to-follow moves that creates a one-of-a-kind fitness program that will blow you away.  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Instructors:

Kari Youngblood-Oct. 4th, Oct. 11th, Oct. 25th

Courtney Haworth-Oct. 18th 


Step or Sculpt

October 4, 2011 @ Bassett Community Center
Time: 6:30 PM
Instructor:  Jerelle Carter

Instructor's Choice

October 4, 2011 @ Irisburg Ruritan Building
Time: 6:30 PM
Instructor:  Marsha Lopez

Water Aerobics

October 4, 2011 @ Martinsville YMCA
Time: 7:15 PM

A combination of moves for any age or activity level, a fun and motivating class!  Anyone can do this class, excellent for all joints in the body, arthritis, hip replacements, or anyone who wants a "low impact-on-the-joints" class.  60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Instructor:  Paula Battle 


Water Aerobics

October 6, 2011 @ Martinsville YMCA
Time: 8:00 AM
A combination of moves for any age or activity level, a fun and motivating class!  Anyone can do this class, excellent for all joints in the body, arthritis, hip replacements, or anyone who wants a "low impact-on-the-joints" class.  60 minute class that includes a great warm up, cardio fitness, strength training, and flexibility cool down.

Zumba Gold

October 6, 2011
Time: 9:00 AM

Chair Aerobics

October 6, 2011 @ Spencer Penn Centre
Time: 11:30 AM
This class can increase your strength, balance, and vitality all while sitting down.  This class creates movement, stretching, and helps increase your heart rate.  Each exercise involves a series of slow movements.

Step or Sculpt

October 6, 2011 @ Bassett Community Center
Time: 6:30 PM
Instructor:  Anita Hooker

Instructor's Choice

October 6, 2011 @ Druid Hills
Time: 6:30 PM
Instructor:  Marsha Lopez

Water Aerobics

October 8, 2011 @ Martinsville YMCA
Time: 11:00 AM

Instructor's Choice

October 10, 2011 @ Druid Hills
Time: 4:30 PM

Zumba Gold

October 11, 2011
Time: 8:55 AM

Instructor's Choice

October 11, 2011 @ Druid Hills
Time: 4:30 PM

Zumba

October 11, 2011 @ Druid Hills
Time: 6:30 PM

Zumba

October 11, 2011 @ Bassett Community Center
Time: 6:30 PM

Zumba is a high-energy workout with Latin rhythms and easy-to-follow moves that creates a one-of-a-kind fitness program that will blow you away.  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Instructor:  Courtney Haworth 


Water Aerobics

October 11, 2011 @ Martinsville YMCA
Time: 7:15 PM

Water Aerobics

October 13, 2011 @ Martinsville YMCA
Time: 8:00 AM

Zumba Gold

October 13, 2011
Time: 9:00 AM

Zumba Gold

October 13, 2011 @ Spencer Penn Centre
Time: 11:30 AM

Instructor's Choice

October 13, 2011 @ Irisburg Ruritan Building
Time: 6:30 PM

Instructor's Choice is a cardio/sculpt working including low/high impact, kickboxing, step, sculpt, etc.  Also includes strengthening moves.

 

Instructor:  Jerelle Carter 


Step or Sculpt

October 13, 2011 @ Bassett Community Center
Time: 6:30 PM

Instructor's Choice

October 13, 2011 @ Druid Hills
Time: 6:30 PM

Water Aerobics

October 15, 2011 @ Martinsville YMCA
Time: 11:00 AM

Instructor's Choice

October 17, 2011 @ Druid Hills
Time: 4:30 PM

Step

October 17, 2011 @ Spencer Penn Centre
Time: 6:30 PM

Step is a high-energy workout including various combinations of basic step, intervals, and cardio techniques along with muscle conditioning using light weights and aerobic balls.  Also includes abdominal strengthening moves.

Instructor:  Anita Hooker 


Instructor's Choice

October 17, 2011 @ Druid Hills
Time: 6:30 PM
Instructor:  Marsha Lopez

Zumba Gold

October 18, 2011
Time: 8:55 AM

Instructor's Choice

October 18, 2011 @ Druid Hills
Time: 4:30 PM

Zumba

October 18, 2011 @ Druid Hills
Time: 6:30 PM

Step or Sculpt

October 18, 2011 thru October 18, 2011 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
Instructor:  Anita Hooker

Instructor's Choice

October 18, 2011 @ Irisburg Ruritan Building
Time: 6:30 PM
Instructor:  Marsha Lopez

Water Aerobics

October 18, 2011 @ Martinsville YMCA
Time: 7:15 PM

Water Aerobics

October 20, 2011 @ Martinsville YMCA
Time: 8:00 AM

Zumba Gold

October 20, 2011
Time: 9:00 AM

Chair Aerobics

October 20, 2011 @ Spencer Penn Centre
Time: 11:30 AM

Instructor's Choice

October 20, 2011 @ Irisburg Ruritan Building
Time: 6:30 PM

Step or Sculpt

October 20, 2011 @ Bassett Community Center
Time: 6:30 PM

Instructor's Choice

October 20, 2011 @ Druid Hills
Time: 6:30 PM

Water Aerobics

October 22, 2011 @ Martinsville YMCA
Time: 11:00 AM

Instructor's Choice

October 24, 2011 @ Druid Hills
Time: 4:30 PM

Instructor's Choice

October 24, 2011 @ Druid Hills
Time: 6:30 PM

Zumba Gold

October 25, 2011
Time: 8:55 AM

Instructor's Choice

October 25, 2011 @ Druid Hills
Time: 4:30 PM

Zumba

October 25, 2011 @ Druid Hills
Time: 6:30 PM

Step or Sculpt

October 25, 2011 @ Bassett Community Center
Time: 6:30 PM
Instructor:  Jerelle Carter

Instructor's Choice

October 25, 2011 @ Irisburg Ruritan Building
Time: 6:30 PM

Water Aerobics

October 25, 2011 @ Martinsville YMCA
Time: 7:15 PM

Water Aerobics

October 27, 2011 @ Martinsville YMCA
Time: 8:00 AM

Zumba Gold

October 27, 2011
Time: 9:00 AM

Zumba Gold

October 27, 2011 @ Spencer Penn Centre
Time: 11:30 AM

Zumba

October 27, 2011 @ Bassett Community Center
Time: 6:30 PM

A high-energy workout with Latin rhythms and easy-to-follow moves that creates a one-of-a-kind fitness program that will blow you away.  The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

 

Instructor:  Deirdre Moyer 


Instructor's Choice

October 27, 2011 @ Irisburg Ruritan Building
Time: 6:30 PM

Sculpt

October 27, 2011 @ Druid Hills
Time: 6:30 PM
Instructor:  Marsha Lopez

Water Aerobics

October 29, 2011 @ Martinsville YMCA
Time: 11:00 AM

Instructor's Choice

October 31, 2011 @ Druid Hills
Time: 4:30 PM
Instructor:  Jerelle Carter

Step

October 31, 2011 @ Spencer Penn Centre
Time: 6:30 PM

Step is a high-energy workout including various combinations of basic step, intervals, and cardio techniques along with muscle conditioning using light weights and aerobic balls.  Also includes abdominal strengthening moves.

Instructor:  Anita Hooker