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These are the events for the selected month.


Zumba Gold 9:00 a.m.

September 3, 2013 thru September 3, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 4:30 p.m.

September 3, 2013 thru September 3, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Zumba Gold 5:30 p.m.

September 3, 2013 thru September 3, 2013 @ Wesley Memorial United Methodist Church
Time: 5:30 PM - 6:15 PM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 6:30 p.m.

September 3, 2013 thru September 3, 2013
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Water Aerobics 7:30 p.m.

September 3, 2013 thru September 3, 2013 @ Martinsville YMCA
Time: 7:30 PM - 8:30 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Water Aerobics 8:00 a.m.

September 5, 2013 thru September 5, 2013 @ Martinsville YMCA
Time: 8:00 AM - 9:00 AM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Zumba Gold 9:00 a.m.

September 5, 2013 thru September 5, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Chair Aerobics 11:30 a.m.

September 5, 2013 thru September 5, 2013 @ Spencer Penn Centre
Time: 11:30 AM - 12:15 PM
This class can increase your strength, balance and vitality all while sitting down. This class creates movement, stretching, and helps increase your heart rate. Each exercise involves a series of slow movements.

Zumba Gold 5:30 p.m.

September 5, 2013 thru September 5, 2013 @ Wesley Memorial United Methodist Church
Time: 5:30 PM - 6:15 PM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Step/Sculpt 6:30 p.m.

September 5, 2013 thru September 5, 2013 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Water Aerobics 11:00 a.m.

September 7, 2013 thru September 7, 2013 @ Martinsville YMCA
Time: 11:00 AM - 12:00 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Instructor's Choice 4:30 p.m.

September 9, 2013 thru September 9, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Instructor's Choice 6:30 p.m.

September 9, 2013 thru September 9, 2013 @ Spencer Penn Centre
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Yoga 6:30 p.m.

September 9, 2013 thru September 9, 2013 @ Community Fellowship Church
Time: 6:30 PM - 7:30 PM
Brings strength and flexibility to your workout. A person can begin at any age and with any level of physical conditioning. Also includes abdominal strengthening moves.

Sculpting 6:30 p.m.

September 9, 2013 thru September 9, 2013 @ Druid Hills
Time: 6:30 PM - 7:30 PM

Zumba Gold 9:00 a.m.

September 10, 2013 thru September 10, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 4:30 p.m.

September 10, 2013 thru September 10, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Zumba Gold 5:30 p.m.

September 10, 2013 thru September 10, 2013 @ Wesley Memorial United Methodist Church
Time: 5:30 PM - 6:15 PM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 6:30 p.m.

September 10, 2013 thru September 10, 2013
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Step/Sculpt 6:30 p.m.

September 10, 2013 thru September 10, 2013 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Water Aerobics 7:30 p.m.

September 10, 2013 thru September 10, 2013 @ Martinsville YMCA
Time: 7:30 PM - 8:30 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Water Aerobics 8:00 a.m.

September 12, 2013 thru September 12, 2013 @ Martinsville YMCA
Time: 8:00 AM - 9:00 AM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Zumba Gold 9:00 a.m.

September 12, 2013 thru September 12, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Zumba Gold 11:30 a.m.

September 12, 2013 thru September 12, 2013 @ Spencer Penn Centre
Time: 11:30 AM - 12:15 PM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Step/Sculpt 6:30 p.m.

September 12, 2013 thru September 12, 2013 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Water Aerobics 11:00 a.m.

September 14, 2013 thru September 14, 2013 @ Martinsville YMCA
Time: 11:00 AM - 12:00 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Instructor's Choice 4:30 p.m.

September 16, 2013 thru September 16, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Instructor's Choice 6:30 p.m.

September 16, 2013 thru September 16, 2013 @ Spencer Penn Centre
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Yoga 6:30 p.m.

September 16, 2013 thru September 16, 2013 @ Community Fellowship Church
Time: 6:30 PM - 7:30 PM
Brings strength and flexibility to your workout. A person can begin at any age and with any level of physical conditioning. Also includes abdominal strengthening moves.

Sculpting 6:30 p.m.

September 16, 2013 thru September 16, 2013 @ Druid Hills
Time: 6:30 PM - 7:30 PM

Zumba Gold 9:00 a.m.

September 17, 2013 thru September 17, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 4:30 p.m.

September 17, 2013 thru September 17, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Instructor's Choice 6:30 p.m.

September 17, 2013 thru September 17, 2013
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Step/Sculpt 6:30 p.m.

September 17, 2013 thru September 17, 2013 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Water Aerobics 7:30 p.m.

September 17, 2013 @ Martinsville YMCA
Time: 8:30 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Zumba Gold 9:00 a.m.

September 19, 2013 thru September 19, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Chair Aerobics 11:30 a.m.

September 19, 2013 thru September 19, 2013 @ Spencer Penn Centre
Time: 11:30 AM - 12:15 PM
This class can increase your strength, balance and vitality all while sitting down. This class creates movement, stretching, and helps increase your heart rate. Each exercise involves a series of slow movements.

Zumba Gold 5:30 p.m.

September 19, 2013 thru September 19, 2013 @ Wesley Memorial United Methodist Church
Time: 5:30 PM - 6:15 PM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 6:30 p.m.

September 19, 2013 thru September 19, 2013
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Step/Sculpt 6:30 p.m.

September 19, 2013 thru September 19, 2013 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Water Aerobics 11:00 a.m.

September 21, 2013 thru September 21, 2013 @ Martinsville YMCA
Time: 11:00 AM - 12:00 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Instructor's Choice 4:30 p.m.

September 23, 2013 thru September 23, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Instructor's Choice 6:30 p.m.

September 23, 2013 thru September 23, 2013 @ Spencer Penn Centre
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Yoga 6:30 p.m.

September 23, 2013 thru September 23, 2013 @ Community Fellowship Church
Time: 6:30 PM - 7:30 PM
Brings strength and flexibility to your workout. A person can begin at any age and with any level of physical conditioning. Also includes abdominal strengthening moves.

Sculpting 6:30 p.m.

September 23, 2013 thru September 23, 2013 @ Druid Hills
Time: 6:30 PM - 7:30 PM

Zumba Gold 9:00 a.m.

September 24, 2013 thru September 24, 2013 @ Wesley Memorial United Methodist Church
Time: 9:00 AM - 9:45 AM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 4:30 p.m.

September 24, 2013 thru September 24, 2013 @ Druid Hills
Time: 4:30 PM - 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Zumba Gold 5:30 p.m.

September 24, 2013 thru September 24, 2013 @ Wesley Memorial United Methodist Church
Time: 5:30 PM - 6:15 PM
Takes Zumba formula and modifies the moves and pacing to suit the needs of the active older adult participant or those just starting their journey to a fit and healthy lifestyle. It's a dance-fitness class that is easy to follow, friendly, but most of all, FUN!!!

Instructor's Choice 6:30 p.m.

September 24, 2013 thru September 24, 2013
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Step/Sculpt 6:30 p.m.

September 24, 2013 thru September 24, 2013 @ Bassett Community Center
Time: 6:30 PM - 7:30 PM
A high-energy workout including various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and aerobic balls. Also includes abdominal strengthening moves.

Water Aerobics 7:30 p.m.

September 24, 2013 thru September 24, 2013 @ Martinsville YMCA
Time: 7:30 PM - 8:30 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Water Aerobics 8:00 a.m.

September 26, 2013 thru September 26, 2013 @ Martinsville YMCA
Time: 8:00 AM - 9:00 AM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Chair Aerobics 11:30 a.m.

September 26, 2013 thru September 26, 2013 @ Spencer Penn Centre
Time: 11:30 AM - 12:15 PM
This class can increase your strength, balance and vitality all while sitting down. This class creates movement, stretching, and helps increase your heart rate. Each exercise involves a series of slow movements.

Instructor's Choice 6:30 p.m.

September 26, 2013 thru September 26, 2013
Time: 6:30 PM - 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Water Aerobics 11:00 a.m.

September 28, 2013 thru September 28, 2013 @ Martinsville YMCA
Time: 11:00 AM - 12:00 PM
A combination of moves for any age or activity level, a fun and motivating class! Anyone can do this class, excellent for all joints in the body; arthritis, hip replacements, or anyone wants a "low impact-on-the-joints" class. 60 minute class that includes a great warm up, cardio fitness, strength training and flexibility cool down.

Instructor's Choice 4:30 p.m.

September 30, 2013 @ Druid Hills
Time: 5:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.

Yoga 6:30 p.m.

September 30, 2013 thru September 30, 2013 @ Community Fellowship Church
Time: 6:30 PM - 7:30 PM
Brings strength and flexibility to your workout. A person can begin at any age and with any level of physical conditioning. Also includes abdominal strengthening moves.

Sculpting 6:30 p.m.

September 30, 2013 thru September 30, 2013 @ Druid Hills
Time: 6:30 PM - 7:30 PM

Instructor's Choice 6:30 p.m.

September 30, 2013 @ Spencer Penn Centre
Time: 7:30 PM
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.