Jul 17, 2009
6:30pm Instructor's Choice-SP
Jul 17, 2009 06:30 PM - 07:30 PMClass is offered in the Gym at Spencer Penn Centre
A cardio/sculpt, workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.
Instructor: Anita Hooker.
Without a local Endocrinologist, local physicians treat all diabetes patients. Healthy lifestyles and diabetes classes are offered, free, through the MHC Coalition to help these patients receive education.
