Jul 18, 2009
9:30am Water Aerobics-FCC
Jul 18, 2009 09:30 AM - 10:30 AMClass is held at the pool at Fieldale Community Center.
A combination of moves for any age or activity level, fun and motivating class! Anyone can do this class, excellent for all joints in the body, arthritis, hip replacements, or anyone that wants a low impact-on-the-joints-class. This class includes a great warm up, cardio fitness, strength training and flexibility cool down.
Instructor: Amanda Witt.
9:30am Instructor's Choice-CF
Jul 18, 2009 09:30 AM - 10:30 PMThis class is in the fellowship are of the Community Fellowship. The Community Fellowship is located right beside of BTW 21 in Collinsville, Virginia.
A cardio/sculpt, workout that includes low/high impact, kickboxing, step, sculpt, etc. There will also be some exercises incorporated in your workout to strengthen abdominal muscles.
Instructor: Margie Price.
Staff from the Julius Hermes Breast Care Center of Memorial Hospital (JHBCC) donated $2125 to the Martinsville Henry County Coalition for Health and Wellness (the Coalition). The money was raised and donated in an effort to provide more uninsured women with screening mammograms.
