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September, 2010 |
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HEALTHY TIP OF THE DAY
Stock your car with bottled water and healthy snacks. Have a small snack before the cravings hit and you're less likely to pull into that drive-through fast-food outlet.
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   Success Story
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Everyone loves to snack, but not everyone makes the healthy snack choice. The MHC Coalition Diabetes Self Management program helps teach patients healthy alternatives and offers a friendly group setting where patients can share ideas.
