Calendar of Events
HEALTHY TIP OF THE DAY
Learn to read the food label. It can help you to choose a diet lower in saturated fat, cholesterol, and fat. Compare food labels between foods and make selections that meet your dietary goals.
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   Success Story
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Getting out of the house to go exercise can be a difficult task, especially for our older residents. Airing Chair Aerobics classes on television has helped many seniors to overcome that barrier.
