Calendar of Events
HEALTHY TIP OF THE DAY
Avoid going to the market or grocery store when you are hungry. It's easier to stick to the list if you are not hungry, so make sure to eat something before you go shopping.
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   Success Story
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Jean has been participating in the Coalition’s aerobics classes for over two years now. She joined on a journey to better health. Throughout her journey, she has been successful in many ways including increasing her bone density, gaining muscle and losing weight.
