6:30 pm Instructors Choice-SP
Jul 22, 2009
6:30 PM - 7:30 PM
6:30 PM - 7:30 PM
Class is in Gym at Spencer Penn Centre
A cardio/sculpt workout that includes low/high impact, kickboxing, step, sculpt, etc. This class also includes exercises for abdominal strengthening.
Instructor: Telisha Williams.
This event occurs regularly. Here is a list of the other date/time information in this calendar associated with this recurring event.
- 6:30 pm Instructors Choice-SP (Dec 3, 2008 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Dec 17, 2008 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jan 7, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jan 14, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jan 21, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jan 28, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Feb 4, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Feb 11, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Feb 18, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Feb 25, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Mar 4, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Mar 11, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Mar 18, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Mar 25, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Apr 1, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Apr 8, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Apr 15, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Apr 22, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Apr 29, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (May 6, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (May 13, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (May 20, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (May 27, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jun 3, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jun 10, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jun 17, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jun 24, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jul 1, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jul 8, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jul 15, 2009 - 6:30 PM - 7:30 PM)
- 6:30 pm Instructors Choice-SP (Jul 29, 2009 - 6:30 PM - 7:30 PM)








Water therapy is a common recommendation for patients with severe aches and pains. Water therapy however is expensive and patients often cannot afford it. Water aerobics through the FREE Family Aerobics Program offers an affordable alternative.
