6:30pm Step-BCC

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Jul 7, 2009
6:30 PM - 7:30 PM

Class is offered upstairs at Bassett Community Center 

A low impact, high-energy workout that includes various combinations of basic step, intervals and cardio techniques along with muscle conditioning using light weights and fit-balls. Also includes exercises to strengthen the abdominal muscles.

Instructor: Anita Hooker.


This event occurs regularly. Here is a list of the other date/time information in this calendar associated with this recurring event.


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