9:30am Water Aerobics-FCC
Jul 25, 2009
9:30 AM - 10:30 AM
9:30 AM - 10:30 AM
Class is held at the pool at Fieldale Community Center.
A combination of moves for any age or activity level, fun and motivating class! Anyone can do this class, excellent for all joints in the body, arthritis, hip replacements, or anyone that wants a low impact-on-the-joints-class. This class includes a great warm up, cardio fitness, strength training and flexibility cool down.
Instructor: Amanda Witt.
This event occurs regularly. Here is a list of the other date/time information in this calendar associated with this recurring event.
- 9:30am Water Aerobics-FCC (Jun 6, 2009 - 9:30 AM - 10:30 AM)
- 9:30am Water Aerobics-FCC (Jun 13, 2009 - 9:30 AM - 10:30 AM)
- 9:30am Water Aerobics-FCC (Jun 20, 2009 - 9:30 AM - 10:30 AM)
- 9:30am Water Aerobics-FCC (Jun 27, 2009 - 9:30 AM - 10:30 AM)
- 9:30am Water Aerobics-FCC (Jul 11, 2009 - 9:30 AM - 10:30 AM)
- 9:30am Water Aerobics-FCC (Jul 18, 2009 - 9:30 AM - 10:30 AM)
Getting out of the house to go exercise can be a difficult task, especially for our older residents. Airing Chair Aerobics classes on television has helped many seniors to overcome that barrier.
