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HEALTHY TIP OF THE DAY
Stock your car with bottled water and healthy snacks. Have a small snack before the cravings hit and you're less likely to pull into that drive-through fast-food outlet.
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   Success Story
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There are many reasons to keep us from being physically active including physical barriers, time constraints or the lack of childcare. The Coalition’s FREE Family Aerobics Program realizes these struggles and offers a solution.
