 "to promote health and wellness" and "to improve access to care and care coordination" |
|
To promote healthy behaviors and improve the self-management of chronic disease
Healthy Lifestyles
Program Curriculum
- Making Changes Toward Healthier Lifestyles
- Nutrition Basics
- Exercise for Health
- Meal Planning, Label Reading, Recipes, and Dinning Out
- Grocery Store Tips
- One Month Later-Identifying and Dealing With Obstacles to Healthy Lifestyles
- Classes are offered free of charge to residents of Martinsville and Henry and Patrick Counties
- This class is intended only for those who are serious about changing their lifestyle and becoming a healthier person and is not to be considered a “quick fix” to lose weight.
Contact 276-956-3587