Coalition MHC On Facebook
Coalition MHC on Twitter
Promoting health and improving access to basic medical care.
box_img_talktous.png
healthcare_reform.png
patient_portal.png
box_img_earlychildhoodcoach.png
box_img_youthcoach.png
box_img_communitycoach.png
box_img_healthyrecipes.png
box_img_living.png
printer friendly page
Listed under these categories: Desserts, Seasonal
Ingredients:
Graham cracker crumbs- 1 cup
Margarine- 3 Tbsp
No-Calorie Sweetener- 2 Tbsp
8 oz Reduced-fat cream cheese, softened- 2 each
No-Calorie Sweetener- 2/3 cup
Egg- 1 each
Egg whites- 2 each
Grated lime peel- ½ tsp
Fresh lime juice- 3 Tbsp
Serving Size:
1/8 of Cheesecake
# Servings: 8
Instructions:
Combine graham cracker crumbs, butter and 2 Tbsp sweetener in bottom of 8” spring-form pan or 8” cake pan; pat evenly on bottom and ½ inch up the side of the pan.

Bake in a preheated 325 degree oven for 8 minutes. Beat cream cheese and 2/3 cup sweetener in medium size bowl until fluffy. Beat in egg, egg whites, lime peel and juice until well blended.

Pour cream cheese mixture into prepared crust. Bake in preheated 325 degree oven for 30 to 35 minutes or until the center is almost set. Cool on wire rack. Refrigerate at least 3 hours before serving.
Nutritional Information:
Calories- 197
Total Fat- 11g
Cholesterol- 58mg
Sodium- 366mg
Total Carbohydrate- 14g
Protein- 9g
Diabetic Exchange:
1 Starch, 1 Vegetable, 1 Fruit, 1 Meat, 2 Fat, 2 Milk
Source: Jenny Craig Website

Event Calendar

« previous

December, 2017

next »
SUN MON TUE WED THU FRI SAT
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31            

Healthy Tip of the Day

Healthy Tip of the DayPhysical activity not only burns energy (calories), but may also help lower the risk of breast cancer.  Exercise lowers estrogen levels, fights obesity, lowers insulin levels, and boosts the function of the immune system that attack tumors.

Want to Hear From Us?

Newsletter Sign-Up

Email Address: