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Listed under these categories: Snacks, Heart Healthy Recipes
Ingredients:
Lightly sweetened toasted oat squares cereal- 3 cups
Miniature unsalted pretzels- 3 cups
Margarine, melted- 2 Tbsp
Brown sugar- 1 Tbsp
Ground cinnamon- ½ tsp
Miniature marshmallows or dried fruit bits- 1 cup
Serving Size:
1/2 Cup
# Servings: 14
Instructions:
Preheat oven to 325 degrees. In a large plastic bag with a tight-fitting seal, combine oat squares and pretzels. In a small bowl, stir together melted margarine, brown sugar and cinnamon. Pour over cereal mixture. Seal bag and gently shake mixture until well coated.

Transfer to a baking sheet. Bake, uncovered, for 25 minutes, stirring once or twice. Spread mixture onto paper towels to cool. Add marshmallows or fruit and stir to mix. Store at room temperature in an airtight container for up to 2 weeks.
Nutritional Information:
Calories- 107
Total Fat- 3g
Saturated Fat- 1g
Polyunsaturated Fat- 1g
Monounsaturated Fat- 1g
Cholesterol- 0mg
Sodium- 89mg
Total Carbohydrate- 20g
Protein- 3g
Diabetic Exchange:
Source: American Heart Association Website

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Healthy Tip of the DayAerobic exercise and resistance training can help control diabetes, but the greatest benefit comes from a fitness program that includes both!

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