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Listed under these categories: Seasonal
Ingredients:
1 eggplant, sliced 1/3" thick
1 summer squash, sliced 1/3" thick
1 green or red pepper, quartered and seeded
1 onion, sliced 1/3" thick
4 large whole mushrooms
1/2 cup Roasted Garlic Vinaigrette (see recipe) or low-fat salad dressing
salt to taste
freshly ground black pepper
Serving Size:
about 8 pieces of grilled vegetables
# Servings: 4
Instructions:
1. Preheat the grill.
2. Brush with the Roasted Garlic Vinaigrette on all sides.
3. Grill on a hot grill for 2 minutes on each side. To keep the onions together, slide a spatula completely underneath to pick up all the rings. Turn carefully. Season to taste with salt and pepper.
4. Serve hot or at room temperature.

Nutritional Information:
Calories 137
Fat 6 g
Protein 3 g
Sodium 167 mg
Carbohydrate 21 g
Fiber 5 g
Saturated Fat 1 g
Diabetic Exchange:
Source: www.FoodFit.com

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Healthy Tip of the DayAerobic exercise and resistance training can help control diabetes, but the greatest benefit comes from a fitness program that includes both!

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