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Listed under these categories: Diabetic Recipes
Ingredients:
8 oz of 1/3 Less Fat Cream Cheese
2 tablespoons brown sugar
1/2 teaspoon pumpkin pie spice
1 apple chopped; divided
1/4 cup 2% milk shredded cheddar cheese
1 tablespoon finely chopped pecans
Serving Size:
2 tablespoons
# Servings: 16
Instructions:
Heat oven to 375 degrees F.
Mix cream cheese, sugar, and spice in a medium bowl until well blended. Stir in 1/2 apples. Spread into pie plate or small casserole dish; top with remaining apples, cheddar, and nuts.
Bake 10-12 minutes or until heated through.

Serve with crackers. Recommended crackers are Wheat Thins Original Crackers. Just be mindful of cracker serving size.

**Substitution note-You can substitute ground cinnamon for pumpkin pie spice**
Nutritional Information:
62 Calories
4.5g Total Fat
2.8g Saturated Fat
0 g Trans Fat
14mg Cholesterol
83mg Sodium
2.6g Carbohydrates
2.1g Sugars
2g Protein
Diabetic Exchange:
Source: A Diabetes Self Management Participant

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Healthy Tip of the Day

Healthy Tip of the DayDid you know that the 5 year relative survival rate for breast cancer when caught early is 98 percent?  When it's not, 23 percent.  EARLY DETECTION SAVES LIVES.

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