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Listed under these categories: Kid Friendly
Ingredients:
2 each kiwi fruit, peeled and diced
2 each golden Delicious apple, peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons sugar
1 tablespoon brown sugar
10 each flour tortillas
1/4 cup cinnamon sugar
Serving Size:

# Servings: 10
Instructions:
In large bowl, thoroughly mix kiwis, apples, raspberries, strawberries, sugar, brown sugar and fruit preserved. Cover and let chill for at least 15 minutes Preheat oven to 350ยบ Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large Sprinkle wedges with desired amount of cinnamon sugar Spray again with cooking spray.
Bake in preheated oven 8 to 10 minutes.
Repeat with any remaining tortilla wedges.
Allow to cool approximately 15 minutes.
Serve with chilled fruit mixture.
Nutritional Information:
310 Calories; 6g Fat (16% calories from fat); 7g Protein; 59g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 347mg Sodium
Diabetic Exchange:
2 1/2 Grain (Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 Fat.
Source: VCE Family Nutrition Program

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Healthy Tip of the Day

Healthy Tip of the DayPhysical activity not only burns energy (calories), but may also help lower the risk of breast cancer.  Exercise lowers estrogen levels, fights obesity, lowers insulin levels, and boosts the function of the immune system that attack tumors.

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