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Listed under these categories: Kid Friendly
Ingredients:
8 oz. low fat vanilla yogurt
1 tsp. freshly grated Sunkist® orange peel
1 tsp. freshly grated Sunkist® grapefruit peel
2 Sunkist® grapefruit, peeled and sectioned
2 Sunkist® oranges, peeled and cut into half-cartwheel slices
2 bananas, sliced
1 cup blueberries, strawberries, raspberries, or seedless grapes
1 tsp. sugar
1/4 tsp. ground cinnamon
Serving Size:
1 cup
# Servings: 6
Instructions:
Combine the yogurt, orange and grapefruit peels; cover and chill.
In a large bowl, combine all the remaining ingredients; cover and chill.
To serve, spoon fruit mixture into individual dessert dishes and top with the yogurt.
1 Cup of Fruit per Serving
Nutritional Information:
151 Calories, total fat: 0.9g, saturated fat: 0.4g % calories from fat: 5%, % calories from saturated fat: 2%, protein: 4g, carbohydrates: 35g, cholesterol: 2mg, dietary fiber: 5g, sodium: 26mg
Diabetic Exchange:
Source: http://www.sunkist.com/recipes/citrus-yogurt-sundaes_236.aspx

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Healthy Tip of the Day

Healthy Tip of the DayDid you know that the 5 year relative survival rate for breast cancer when caught early is 98 percent?  When it's not, 23 percent.  EARLY DETECTION SAVES LIVES.

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