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Promoting health and improving access to basic medical care.
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Recommendations

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Talk to your family to learn about your family health history.

Talk to your doctor about your personal risk of breast cancer.

Ask your doctor which screening tests are right for you if you are at a higher risk.

Have a mammogram every year starting at age 40 if you are at average risk.

Have a clinical breast exam at least every 3 years starting at 20, and every year starting at 40.

Know how your breasts look and feel and report any changes to your health care provider right away.

Make healthy lifestyle choices that may reduce your risk of breast cancer.

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Healthy Tip of the Day

Healthy Tip of the DayAerobic exercise and resistance training can help control diabetes, but the greatest benefit comes from a fitness program that includes both!

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