Success Stories
Check out our recent success stories!
One participant had great success in Zumba Gold
Thanks to Zumba Gold, I have started attending regular Zumba classes again. I wanted to tell you that the gradual build-up provided by Zumba Gold has been the best medicine following my hip replacement surgery! ~Zumba Gold Participant
Read moreWeight Loss 60+ Pounds
I have always struggled with my weight, but after my mother passed away a few years ago, I gained about 50 pounds. Those 50 pounds are gone. I love how much better I look and feel and look forward to continuing on this journey to a healthier life.
Read moreWater Aerobics: Skepticism Turned to Optimism
My doctor wanted me to take water aerobics 2-3 times a week, I was really skeptical and could not see how it could help. I was amazed, I have seen major improvement in my knee flexibility and have lost about 7 pounds, which is a plus
Read moreSharon's Success from Diabetes Self Management Program
I have been coming to the Diabetes Self Management Classes at Bassett Rescue Squad because I wanted to learn more about diabetes and controlling it.
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