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Promoting health and improving access to basic medical care.
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WHAT'S HAPPENING


Do yourself a favor and invest in your health and wellness
this year!
   
 

FEBRUARY FITNESS CALENDAR 

 
 

*NEW*

   CHRONIC DISEASE
SELF-MANAGEMENT CLASS 

 
 
DIABETES SELF-MANAGEMENT
CLASS 
Uptown Martinsville 
 
 

 

 
      
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Success Story

Getting out of the house to go exercise can be a difficult task, especially for our older residents. Airing Chair Aerobics classes on television has helped many seniors to overcome that barrier.

Event Calendar

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Healthy Tip of the Day

Healthy Tip of the DayDid you hear?  Martinsville and Henry County has a new Zip Code for Health!  95210.  9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!

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