RIDGEWAY FAMILY HEALTH
OPENING FALL 2017
(Beside Tractor Supply)
Family doctor told this participant that zumba was good exercise and good for blood pressure.
Healthy Tip of the Day
Did you hear? Martinsville and Henry County has a new Zip Code for Health! 95210. 9 hours of sleep, 5 servings of fruits and vegetables, 2 hours or less of screen time, 1 hour of physical activity, and 0 sugary beverages!